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Dr. Ned Hallowell
 
   
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This Week's Tip - At the Heart of Life
At the heart of making the most of life today is the ability to treasure and protect your connections to what you care most about: people, places, activities, pets, a spiritual connection, a piece of music, even objects that are dear to you. But you must not have too many connections or none will flourish. Pick the ones that matter most to you and nourish them religiously; make that your top priority in life, and you can't go wrong.
Do You Juggle Too Many Balls?
I once interviewed a professional juggler. He told me the greatest number of balls he could juggle was six. The greatest anyone had ever juggled, as far as he knew, was eleven...I asked him if he was working to get to seven balls. He told me he was not because in order to get to seven he would have to give up several hours a day for at least six months, and he didn't have time to spare to do that. "I'm very good," he told me. "I put on a great show with six. No one has ever come up to me and told me they wish I had done seven. I can work many variations with six and make people's jaws drop. Six is enough. I don't need more."

Are you juggling more balls than you NEED to juggle? What do you give up if you are?
Join Dr. Hallowell at Success with Sanity Seminar in May
Are you burned out, frustrated, busy as hell...and ready to JUST NOT TAKE IT ANYMORE?!!

Today we are all CrazyBusy - we work 160 hours more per year than we did in 1960 (an extra MONTH of work each year!); we sleep less,and we have next to zero separation between personal and professional time.  We are 48% more stressed than we were just five years ago according to a 2007 survey by the American Psychological Association.  So the question is - what are you going to do about it?

Your feelings of intense frustration and overwhelm are very real.  And it's NOT your fault.  But that doesn't matter.  What matters is that there are ways to develop strategies to lead a more manageable, enjoyable life.

Join Dr. Hallowell, marketing icon Ken Glickman, psychotherapist Nathaniel Branden, and marketing innovator Joe Polish at SUCCESS WITH SANITY on May 3 & 4, 2008.  For full details, go to this link.

CrazyBusy Professional Seminar Now Available
Dr. Hallowell has put together an audio workshop series for the CrazyBusy through the Nightingale Conant professional development seminar series. You can purchase it on CD or download it to your computer by session or in total. To find out more details, go to this Nightingale Conant web site.
What's CrazyBusy All About?
- Do you feel busier than you've ever been before?
- Do you have more to do than ever - with less time to do it?
- Do you wonder if you can keep up the pace much longer?
- Are you overbooked and about to snap?
- Do you answer the simple question: How're you doing? with a frazzled: "CrazyBusy"?

CrazyBusy: Overstretched, Overbooked, and About to Snap - Strategies for Coping in a World Gone ADD by ADD expert Edward M. Hallowell, M.D., is a prescriptive guide that shows us how to survive in an ultra-competitive, ultra-fast, attention deficit society - and remain sane.

Readers see themselves in Dr. Hallowell's examples.  Go to our Amazon.com link to read their comments (average review 4.5 stars out of 5).

Being too busy can become a habit so entrenched that it leads you to postpone or cut short what matters most to you, making you a slave...
Read more...
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Neeleman on CrazyBusy
"CrazyBusy nails it!  This is the first book to perfectly describe what is unique - both good and not so good - about today's exciting, busy world and to give practical, insightful advice on how to thrive in it...A brilliant, innovative book by a master of busy environments."

- David Neeleman, founder, chairman and CEO of JetBlue Airways
CrazyBusy Words
Dr. Hallowell's latest book
 
 

CrazyBusyLife.com is managed by Dr. Hallowell's staff at Hallowell Connections.